Romans believed almonds brought good fortune and used to toss them at newlyweds–OUCH! Almond trees were brought to America from Spain in 1769, and today, there are 19 varieties grown across the U.S.
The Amazing Almond
Money may not grow on trees, but almonds do.
Where almonds are grown:
Our almonds are grown in California’s Central Valley, where the Mediterranean-like climate and loamy soil create ideal conditions. In fact, over 80% of the world’s almonds come from this region.
Nutritional Highlights
- Naturally gluten-free, sodium-free, and cholesterol-free
- 6 grams of protein and 4 grams of dietary fiber per 1 oz serving
- Ounce for ounce, almonds are the highest in protein, fiber, calcium, vitamin E, riboflavin, and niacin of all tree nuts
The Captivating Cashew
Tropical by nature. Delicious by design.
Where cashews are grown:
Cashews thrive in tropical climates, with no commercial production in the U.S. We source ours from trusted farms in Brazil, India, and Vietnam—choosing regions known for quality and sustainability.
Nutritional Highlights
- Naturally gluten-free, sodium-free, and cholesterol-free
- 4 grams of protein and 1 gram of dietary fiber per 1 oz serving
- One of the few foods high in copper, which supports healthy bones and immune function
Cashews grow from cashew apples—vibrant, sweet-tart fruits that are often turned into refreshing drinks. Bonus: the cashew shell has industrial uses too, including in paint, lubricants, and waterproofing products.
The Powerful Peanut
They may grow underground, but they’re top-tier in flavor.
Where peanuts are grown:
Peanuts are grown across the southern United States, with top-producing states including Georgia, Alabama, Texas, and North Carolina. Although technically legumes, peanuts earn their place among the greats of the nut world.
Nutritional Highlights
- Naturally gluten-free and cholesterol-free
- 7 grams of protein and 2.4 grams of dietary fiber per 1 oz serving
- Rich in folate, niacin, and heart-healthy monounsaturated fats
One acre of peanut plants can produce enough peanuts for 30,000 peanut butter sandwiches. And yes, George Washington Carver really did discover over 300 uses for the peanut—from paper to rubber to paint.
What Makes These Nuts So Nut-ritious?
Packed with plant-based protein
Naturally gluten-free with good fats
Convenient, craveable, and easy to love
Whether you're into almonds, cashews, or peanuts, there's a lot more going on in each handful than just great taste. Snack smarter. Snack bolder. Snack with Pear’s.
